Re: Daylight Savings Time Exhaustion
by Kell Fe, CCS, CPC-A - It takes me a couple three days to get over feeling tired I don't change anything in my routine at all. Same time to bed and to get up. My husband however, takes much longer! I don't know if he's over it yet..he's still tired! For me it's a daylight thing; before the time change, it was getting daylight here around 6:30 then suddenly it's 7:30! That's my major adjustment factor.